The Conscious Creative

Slowing Down And Giving To Yourself During The Christmas Season

It feels quite unbelievable that we’re now nearing the end of this year… and at the time of releasing this episode, we are only four weeks away from Christmas!!
 
Instead of adding to the chaotic, hustle and bustle of the festive season… what if we consciously choose to slow down and truly acknowledge our energetic capacity and energetic needs at this time? What if we created the intentional time and space to ask ourselves these three simple questions…
 
How do I want to feel come Christmas Day? 
What do I value most about Christmas?
What do I need to give and gift to myself now, so that I can honour my values and what's most important to me, during this Christmas season?
 
If you’re longing to experience an enriching Christmas season filled with connection and alignment, this episode will reveal how…
 
Love Stephanie 
xx
 
Journey Deeper With Me:
 
Download Your FREE Guidebook For Reconnecting With Your Creativity In Twelve Simple Ways: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
The NEW “Once Were Wounds” Audiobook: https://stephanieosbornecoaching.com/bookboutique/p/hmvnuq9skyiocor35i4gy0bq81754r  
 
Explore My 1:1 Creative Coaching Experience: https://stephanieosbornecoaching.com/creativepower 
 
Website: www.stephanieosbornecoaching.com
Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
Email: stephanie@stephanieosbornecoaching.com

Gentle Living with Tarn Asha

I am honoured to be joined today by the earthly and enchanting Tarn Asha, for a beautiful and nourishing conversation on the essence of gentle living. Tarn is an exquisite storyteller, photographer, and vanlifer who shares her journey of wholehearted, nature-based, and creative living on Instagram and YouTube as oakieonfilm. 
 
For the past four years Tarn has been living on the road, travelling full-time across Australia and New Zealand, embracing a life deeply connected to the earth. Through her work, Tarn finds joy in creating soul-nourishing connections and celebrating slow, intentional living. She is a co-creator of Solside Studio, a business dedicated to supporting others on their creative paths through coaching, digital products, and short films that capture the beauty of nature and human connection.
 
Throughout this episode Tarn will be illuminating her own unique and evolving journey towards gentle, wholehearted living. Within our conversation we will be touching on the value of presence and slowness; consciously following the desires of your heart with intentionality and gratitude; accepting and surrendering to the natural seasons of our creative energy; connecting with Mother Earth as our muse and honouring her as a source of strength and healing; exploring the sweetness of storytelling for reflection, appreciation and expression; and what is truly needed to create a wholehearted life that is enriched with freedom and fulfilment. 
 
Connect with Tarn:
 
Youtube: Oakie On Film
Instagram: @oakieonfilm 
Website: Solside Studio
 
Tarn’s Book Recommendations: “The Creative Act: A Way Of Being” by Rick Rubin, and “A Court Of Thorns And Roses” by Sarah J. Maas
 
Journey Deeper With Me:
 
The NEW “Once Were Wounds” Audiobook: https://stephanieosbornecoaching.com/bookboutique/p/hmvnuq9skyiocor35i4gy0bq81754r 
 
Subscribe To “The Magnolia Diaries”: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe   
 
Explore My 1:1 Creative Power Experience: https://stephanieosbornecoaching.com/creativepower 
 
Website: www.stephanieosbornecoaching.com
Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
Email: stephanie@stephanieosbornecoaching.com

The Importance Of Patience In Pursuit Of Our Highest Potential

Patience is universal. It is inherent to the human experience, and a divine component to cultivating a conscious and wholehearted lifestyle; a lifestyle that is infused with trust, easefulness, authenticity and respect.
 
Within this episode we will be tenderly undressing the importance of patience, and why holding patience can sometimes feel deeply challenging. We will also be exploring the potential to become lost in a prolonged period of patience, and I will also be offering some simple suggestions for how you can cultivate patience with grace and compassion.   
 
I have absolutely loved creating this episode for you, and I now have a renewed appreciation for the incredible power of patience to elevate and enrich our creative exploration. 
 
Love Stephanie 
xx 
 
Journey Deeper With Me...
 
- Self-Soothing Practices For Times Of Vulnerability: https://stephanieosbornecoaching.com/self-soothing-practices-for-times-of-vulnerability 
 
- The NEW “Once Were Wounds” Audiobook: https://stephanieosbornecoaching.com/bookboutique/p/hmvnuq9skyiocor35i4gy0bq81754r 
 
- Subscribe To “The Magnolia Diaries”: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe   
 
- Explore My 1:1 Creative Power Experience: https://stephanieosbornecoaching.com/creativepower 
 
Website: www.stephanieosbornecoaching.com
Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
Email: stephanie@stephanieosbornecoaching.com

An Exclusive Preview Of My New Audiobook: A Sensual Soundscape For Your Soul...

Within this special episode of the podcast today, you will be receiving a delightful and exclusive preview of my newly released “Once Were Wounds” audiobook!!
 
I am so excited to be sharing this precious piece of my latest creation with you; a creation that is a soothing and sensual soundscape for your soul. I have created every sacred piece of this audiobook entirely on my own. From writing to recording, as well as editing… I have brought everything together myself, and with the vision of bringing you an experience that is exquisitely encompassing, bewitching and entirely unique. 
 
Without adding any further suspense… I hope you feel moved by this luscious lullaby of language. The “Once Were Wounds” audiobook is now officially available to purchase as a digital download from my website, and through the link below.
 
Love Stephanie xx
 
Journey Deeper With Me:
 
The NEW “Once Were Wounds” Audiobook: https://stephanieosbornecoaching.com/bookboutique/p/hmvnuq9skyiocor35i4gy0bq81754r 
 
Subscribe To “The Magnolia Diaries”: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe   
 
Download Your Complimentary “Twelve Days of Creativity” Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
1:1 Creative Power Coaching: https://stephanieosbornecoaching.com/creativepower 
 
Discover Stephanie’s “Once Were Wounds” Poetry Collection: https://stephanieosbornecoaching.com/oncewerewounds 
 
Website: www.stephanieosbornecoaching.com
Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
Email: stephanie@stephanieosbornecoaching.com

Channelling Your Creative Instincts

I have such an enticing and captivating, provoking and potent conversation to share with you today…
 
Within this episode we will be exploring the powerful pulse of creative instinct, beginning by carving out an understanding of what this essence is and the surprising (and exciting) ways in which it is different from the more traditional definition of instinct. We will also be looking at the relationship between creative instinct and intuition, as well as some suggestions for how you can connect with and channel your creative instinct in the everyday.
 
Are you ready for this powerful and enriching discussion that will not only brighten your understanding of what your creative instinct is, but that will actually take you right into the blazing and beating heart of your most primal creative potential? 
 
Love Stephanie
xx
 
P.S. I recorded this episode during a very stormy day in Auckland, and you will certainty hear some of the loud rain and wind in the background!!   
 
Journey Deeper With Me:
 
Download Your Complimentary “Twelve Days of Creativity” Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
1:1 Creative Power Coaching: https://stephanieosbornecoaching.com/creativepower 
 
Discover Stephanie’s “Once Were Wounds” Poetry Collection: https://stephanieosbornecoaching.com/oncewerewounds 
 
Website: www.stephanieosbornecoaching.com
Email: stephanie@stephanieosbornecoaching.com

Uncovering The True Purpose of The Creative Process: An Exploration of "The Hero's Journey"

You’re invited to come along with me for an engaging and enlightening exploration of the creative process like I have never done before… 
 
What if the creative process is about more than simply bringing an idea from inception to completion? What if the true purpose of embarking on a creative process is to experience the ultimate journey of personal transformation and liberation?
 
Within this episode I will be unveiling the true purpose of the creative process… to venture courageously and wholeheartedly through “The Hero’s Journey”. Are you brave enough?
 
Love Stephanie
xx
 
Journey Deeper With Me:
 
Book Recommendation: “Hero” by Rhonda Byrne
 
Download Your Complimentary “Twelve Days of Creativity” Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
1:1 Creative Power Coaching: https://stephanieosbornecoaching.com/creativepower 
 
Discover Stephanie’s “Once Were Wounds” Poetry Collection: https://stephanieosbornecoaching.com/oncewerewounds 
 
Website: www.stephanieosbornecoaching.com
Email: stephanie@stephanieosbornecoaching.com

Harnessing The Power and Potential of Your Imagination with Sandrina Krammer

It is such a pleasure to be sharing this fascinating conversation with my wonderful friend Sandrina Krammer, all about harnessing the power and potential of our imagination.
 
As a hypnosis coach, Sandrina supports women who feel stuck in their own head to rewrite the stories their minds keep telling them and create new, more empowering narratives. Through her soulful copywriting, Sandrina also supports coaches, practitioners, and other heart-centred women in business to to gain clarity about their business essence, translate their unique energy into words that resonate deeply, and share their message in a way that feels authentic.
 
Throughout our conversation we will be spiralling into an expansive and arbitrary exploration of the relationship between our creative energy and our brain, and how harnessing the beautiful power of our imagination can positively and profoundly influence the creation of our lives. We will be touching on our imagination’s root in the subconscious mind, the evolution of our imagination from childhood through to adulthood, why we need our imagination, and how we can cultivate a more easeful and open connection with our imagination as adults. 
 
Within our surprising discussion, Sandrina illuminates the powerful part our imagination plays in understanding and defining the very truth of who we are. I hope the notions and revelations sprinkled throughout this episode inspire you to rekindle your relationship with your incredible imagination, and that you begin to question the ways in which your imagination might be holding you back from growing and expanding into someone delightfully new. 
 
Love Stephanie xx
 
Connect with Sandrina:
 
Website: www.newnarratives.co.nz 
 
Instagram: @newnarratives.hypnotherapy & @newnarratives.copywriting
 
Sandrina’s Book Recommendation: “The Uncaged Mind” by Katie Potratz
 
Connect with Stephanie:
 
Download Your Free “Twelve Days of Creativity” Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
1:1 Creative Power Coaching: https://stephanieosbornecoaching.com/creativepower 
 
Discover Stephanie’s “Once Were Wounds” Poetry Collection: https://stephanieosbornecoaching.com/oncewerewounds 
 
Website: www.stephanieosbornecoaching.com
Instagram: @stephanieosbornecoaching
Email: stephanie@stephanieosbornecoaching.com

Honing Your Style

Today I’m excited to be speaking about the concept of honing your style in reference to the creative process. In this episode I’ll be exploring what style is and means when it comes to our creative expression, how you know when you have found it, and three of my suggestions for unlocking and consciously honing it.
 
One of the questions I have been asking myself while writing this episode is, is the journey of finding and honing our style something we can consciously craft through choice?
 
Or is style subconscious? Is it something divinely designed and beyond our control? 
 
You will just have to listen to this episode to find out… 
 
Love Stephanie
xx
 
Connect with Stephanie:
 
Download Your Complimentary “Twelve Days of Creativity” Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
1:1 Creative Power Coaching: https://stephanieosbornecoaching.com/creativepower 
 
Discover Stephanie’s “Once Were Wounds” Poetry Collection: https://stephanieosbornecoaching.com/oncewerewounds 
 
Website: www.stephanieosbornecoaching.com
Instagram: @stephanieosbornecoaching
Email: stephanie@stephanieosbornecoaching.com

Finding Your Freedom with Lee-Ann McKenzie

Today we are joined by my brave and bright hearted friend Lee-Ann McKenzie for a vibrant and enriching conversation on the essence of freedom. Lee is an incredible Life Coach from New Zealand, currently living in Canada, who is deeply passionate about supporting women to live expansive lives of purpose and freedom.
 
Lee supports driven humans to embody their most aligned self and live an authentic life that is unique and true to them. She loves supporting women to stop living on autopilot, overcome their limiting beliefs, remember what lights them up, and craft a life that feels free, expansive and oh-so-good.
 
Throughout this episode, Lee will illuminate her own pathway towards finding and defining freedom, honestly sharing how her transition into freedom supported her to create a life infused with joy, inspiration, adventure, connection, openness and creativity. In our conversation we will also be touching on freedom as a choice and an embodiment of our personal autonomy and our values, the powerful ripple effects that cultivating freedom within ourselves can have and the profound impact this can have on the collective consciousness, as well as how an authentic journey of delayering can feel like a homecoming and a remembering of who we truly came here to be.
 
Connect with Lee:
 
Website: https://befreewithlee.com/ 
 
Instagram: https://www.instagram.com/befreewithlee
 
Podcast: https://open.spotify.com/show/2hUtBchsGiZan3EiaRPMGr?si=de15097583144847
 
Free Workbook & Meditation: https://subscribepage.io/livealifetruetoyouworkbook
 
Lee’s Book Recommendation: “The Untethered Soul” by Michael Singer
 
Connect with Stephanie:
 
Download Your Free “Twelve Days of Creativity” Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
1:1 Creative Power Coaching: https://stephanieosbornecoaching.com/creativepower 
 
Discover Stephanie’s “Once Were Wounds” Poetry Collection: https://stephanieosbornecoaching.com/oncewerewounds 
 
Website: www.stephanieosbornecoaching.com
Instagram: @stephanieosbornecoaching
Email: stephanie@stephanieosbornecoaching.com

Writing My First Collection Of Poetry: An Insight Into My Creative Process

Today’s episode is an assortment of reflections on my creative writing journey with “Once Were Wounds”.
 
While I know that there are so many parts of my creative process that have become faded memories, the emotional resonance and residue of the experience still remains imprinted on my heart. Writing this collection was one of the most nourishing and powerful experiences of my life, and I’m really excited to be sharing a little more about my journey bringing it into fruition.
 
This writing journey was also my inspiration for creating my “Creative Power” coaching offering, an intimate and devotional space for heart healing through creative expression and sacred storytelling. 
 
Also... I have been creating something special for you behind the scenes, and I’m excited to divulge this surprise with you in this episode!!
 
Love Stephanie
xx
 
Connect with Stephanie:
 
Download Your Complimentary “Twelve Days of Creativity” Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
Book Your Free Connection Call For 1:1 Creative Coaching: https://stephanieosborne.as.me/schedule/13b860be/appointment/36697956/calendar/7198687 
 
1:1 Creative Power Coaching: https://stephanieosbornecoaching.com/creativepower
 
Discover Stephanie’s “Once Were Wounds” Poetry Collection: https://stephanieosbornecoaching.com/oncewerewounds 
 
Website: www.stephanieosbornecoaching.com
Instagram: @stephanieosbornecoaching
Email: stephanie@stephanieosbornecoaching.com