Returning To Rest and Reclaiming Our Cyclical Wisdom with Jemma Thompson {Part Two} 🍃

Welcome to part two of our conversation on “Returning To Rest and Reclaiming Our Cyclical Wisdom”, with my ethereal and kindred soul sister… Jemma Thompson.

 

Within the divine and delicious second half of this special episode, we will be deepening into the reasons we {especially as women} resist and diminish our need for rest. Jemma will be shining a light on the guilt, anxiety and deep shame we feel towards rest, and why women feel that rest is something to be earned. Jemma will bring forward the significance of having positive modelling when it comes to embracing healthy, embodied rest… and the importance of witnessing other women reflect to us the way we want to be and live.

 

We will also be touching on the ways in which women can nurture an awareness of our unique needs when it comes to rest; how we can more easefully and compassionately give ourselves permission to rest, and learn to honour and celebrate the nuances of our inner rhythms {instead of working against them}.

 

Jemma will also be holding space on the microphone for a little solo segment, where she will be exploring seven different forms of rest, expanding on the purpose of these different forms, and how each unique way of resting tends to a different layer of our being.

 

Ultimately… this conversation is a gateway to revealing and reclaiming the beautiful {ancient} knowing that true rest is holistic. That when we are honouring rest we are not only honouring ourselves, but we are creating a more harmonious and conscious relationship with life.

 

Love Stephanie

xx

 

Connect with Jemma:

 

• Instagram: @jemma__paige

 

• Jemma’s Book Recommendations: “The Artist’s Way” by Julia Cameron and “The Relaxed Woman” by Nicola Jane Hobbs

 

Journey Deeper With Stephanie:

 

• Discover 1:1 Creative Coaching: https://stephanieosbornecoaching.com/creativepower

 

• Book A Free “Connection Call”: https://stephanieosborne.as.me/schedule/13b860be/appointment/36697956/calendar/7198687

 

• Subscribe To My Email List: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe

 

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