Trusting Yourself with Thea Müller

It’s such an honour to be sharing this very delightful, inspiring and potent conversation with one of my dear friends Thea Müller. I feel so grateful to be exploring the topic of trusting yourself and trusting your creativity with her in today’s episode.

 

Thea is a wonderfully gifted Intuitive Coach, Yoga Teacher and Sociologist specialising in trust and wellbeing, which is also the topic of her PhD research. Through her 1:1 coaching Thea guides ambitious, heart-led humans to stop playing it safe, build unwavering trust and inner connection, and go all in on their dreams.

 

In our conversation Thea illuminates her wisdom, insight and lived experience when it comes to cultivating trust within ourselves and within the creation of our dream life. She starts by sharing her beautiful personal journey with us, and how leaning into trust has allowed her to create the lifestyle of her dreams.

 

Our discussion also touches on: 

 

• Creativity is connection. A connection with our own energy, desires, and ideas.
• The powerful foundations of trust, and the importance of building trust when we feel resistance.
• Embracing the presence of uncertainty and discomfort, and fostering a sense of safeness in the journey of nurturing trust.
• Exploring trust as a physical sensation and embodiment.

 

Connect with Thea:

 

• Website: www.theasana.de
• Instagram: @theasana_ https://www.instagram.com/theasana_/
• Thea's Reclaiming You Podcast (Spotify): https://open.spotify.com/show/02VskUYDW2HLH7vMsV7Awz
• Thea's Book Recommendation: “The Untethered Soul” by Michael Singer

 

Connect with Stephanie:

 

• Download Your Free “Twelve Days of Creativity” Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity

 

• 1:1 Creative Power Coaching: https://stephanieosbornecoaching.com/creativepower 

 

• Book Your Free Connection Call For 1:1 Creative Coaching: https://stephanieosborne.as.me/schedule/13b860be/appointment/36697956/calendar/7198687

 

• Discover Stephanie’s “Once Were Wounds” Poetry Collection: https://stephanieosbornecoaching.com/oncewerewounds 

 

• Website: www.stephanieosbornecoaching.com
• Instagram: @stephanieosbornecoaching
• Email: stephanie@stephanieosbornecoaching.com