The Conscious Creative

Business As A Sanctuary For Creative Exploration

Together we have arrived at a really wonderful and special milestone… for today we are celebrating the beautiful 30th episode of the podcast!! And later this month I will also be celebrating my 3rd Business Birthday!! 🍰 🎉✨
 
Much like the creative process writing my poetry collection "Once Were Wounds" served as my private haven and sanctuary of soul sustenance… my business has been a beautiful and nourishing safe harbour for me over the past three years; my vessel for sacred self expression and storytelling.
 
Within this heartfelt and reflective episode, I will be sharing some of my celebrations and learnings from three years in business… as well as the purpose and why behind the creation of my business.
 
It’s a privilege to honour and share my voice here… and to offer you loving guidance towards finding and expressing your unique voice as well.
 
Love Stephanie
xx
 
P.S. “The Conscious Creative” will be taking an intentional mid-season pause, and will return with a fresh instalment of energising and soul nourishing conversations in July! 🎙💫 
 
Journey Deeper With Stephanie:
 
Book Your “Inspiration Session”: https://StephanieOsborne.as.me/?appointmentType=38379839
 
Discover 1:1 Creative Coaching: https://stephanieosbornecoaching.com/creativepower
 
Subscribe To My Email List: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe
 
Follow Me On Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
 
Contact: https://stephanieosbornecoaching.com/contact

Celebrating Simplicity, Sensuality and Sacred Self-Care Rituals with Jasmine Fuller

Within this special guest episode of The Conscious Creative we are joined by the warm and wonderful Jasmine Fuller for an enchanting conversation celebrating simplicity, sensuality and sacred self-care rituals.
 
Magical Jasmine is the founder, formulator and beating heart of "Paradise Bay Botanicals" - a sacred skincare brand inspired by her love of flowers and self-care rituals. Formerly a florist and flower shop owner, Jasmine’s deep connection with nature blossomed into creating organic skin and hair products that promote a healed body, harmonious mind and an enlivened spirit. She’s also a multi-talented artist and devoted homeschooling Mum to her two sweet sons, Astro and Aura. Through her self-expression, Jasmine invites us to embrace simplicity, seek joy and to create time for quiet, reflective, ceremonial moments for ourselves.
 
During this delightful and heartwarming episode, Jasmine will be sharing her innate passion for natural living and uncovering how her sensual fascination for fragrance, colour and texture naturally guided her from floristry into skincare formulation. Jasmine will be revealing a glimpse into her intuitive and playful creative process… beginning with where she receives her sparks of inspiration, and how she alchemises her abundance of ideas into physical form. We will also be touching on the power of re-sourcing ourselves and our creative energy through devotional ritual… illuminating the resonance, self-reconnection and holistic wellbeing that can be nurtured by honouring our skin with intentional care and respect.
 
Finally, Jasmine will be sharing her inspiring journey of coming home to her skin, embodying her inner goddess with love and compassion, as well as expressing her desire to be an example of pure freedom… and to give all women permission to live in alignment with their own heart radiance and highest joy by embracing intentional, sacred skincare from the Earth.
 
Love Stephanie
xx
 
Connect with Jasmine:
 
Instagram and Facebook: @paradisebaybotanicals
 
Website: www.paradisebaybotanicals.co.nz
 
Jasmine’s Book Recommendation: “Survival In The 21st Century: Planetary Healers Manual” by Viktoras Kulvinskas
 
Journey Deeper With Stephanie:
 
Book A 30-Minute “Connection Call” With Me: https://stephanieosborne.as.me/schedule/13b860be/appointment/36697956/calendar/7198687
 
Subscribe To My Email List: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe
 
Download Your Free Twelve Days of Creativity Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
Follow Me On Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
 
Send Me An Email: stephanie@stephanieosbornecoaching.com

Embracing Easefulness

I have been hearing and witnessing that as a conscious collective of wholehearted women… we are all searching for and desiring more ease.
 
Ease in living. Ease in being. Ease in the journey.
 
We are living in a world where stress is normalised. Where busyness is celebrated and praised as a status symbol. We are living in a world where softening into ease can feel like failure. It can feel like falling behind. When pressure and pace, productivity and profit are all valued above purpose and peace and inner power… embracing ease can feel like the ultimate rebellion.
 
Within this episode we will be deepening into a thoughtful consideration of easefulness, and what it means to consciously nurture ease in living and being.
 
Love Stephanie
xx
 
Journey Deeper With Stephanie:
 
Book Your “Inspiration Session”: https://StephanieOsborne.as.me/?appointmentType=38379839
 
Download Your Free Twelve Days of Creativity Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
Subscribe To My Email List: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe
 
Follow Me On Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
 
Contact: https://stephanieosbornecoaching.com/contact

Leading with Curiosity On Your Pathway of Self {Re}discovery with Bernadette Biggelaar

Within this special guest episode of "The Conscious Creative" we are joined by the brave, bright and delightful Bernadette Biggelaar for an enlivening and heartwarming conversation on self re-discovery.
 
Beautiful Bernadette is the owner and creator of "Butterfly and Bee Co." where she has designed and brought to life a collection of deeply inspiring journals based on astrology and the elements of earth, fire, water and air. Bernadette believes in digging deeper into what lights you up, chasing the beauty the Universe has to offer, and nurturing the gifts, potential, opportunities and strengths within, to live a life full of love, passion, purpose and joy.
 
Throughout this enchanting episode Bernadette will be sharing her intrinsic passion for self-discovery, and how her natural curiosity is the compass guiding her towards the life she has always dreamed of creating and experiencing. We will also be illuminating the idea of journalling as an art form, discussing how this powerful ritual of self-inquiry can be a source of nourishment and deep sustenance for our whole being… a sanctuary for release and healing, as well as a space for raw and honest creative expression. We will also be exploring Bernadette’s inspiring pathway into evolutionary astrology, and how we can all honour the fluid wisdom and guidance of our own cosmic blueprint as a gateway to knowledge, awareness, empowerment and self-sovereignty.
 
Connect with Bernadette:
 
Instagram: https://www.instagram.com/butterflyandbee.co/
 
Facebook: https://www.facebook.com/butterflyandbee.co/
 
Website: https://www.butterflyandbee.co.nz/
 
Freebie and Sign-Up To Bernadette’s Newsletter: https://www.butterflyandbee.co.nz/free-resources
 
Bernadette’s Book Recommendations: “Big Magic” by Liz Gilbert and “Light Is The New Black” by Rebecca Campbell
 
 
Journey Deeper With Stephanie:
 
Book A 30-Minute “Connection Call” With Me: https://stephanieosborne.as.me/schedule/13b860be/appointment/36697956/calendar/7198687
 
Subscribe To My Email List: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe
 
Download Your Free Twelve Days of Creativity Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
Follow Me On Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
 
Send Me An Email: stephanie@stephanieosbornecoaching.com

A Guided Meditation For Creative Connection

I have been feeling called to bring something delightfully different to this podcast space... something refreshing and easeful and intentionally supportive for you, as well as your creative energy.
 
Within this episode I am going to be guiding you through a meditation for creative connection.
 
The intention of this guided meditation is to support you in cultivating physical and emotional presence. It is a meditation for slowing down, relaxing your body and your breathing as much as you are able to, grounding your whole being to the Earth, and nurturing feelings of inner strength, stability and power.
 
This is a meditation for creative self exploration… for observing your own inner emotional landscape with curiosity, patience and compassion.
 
Love Stephanie
xx
 
P.S. Please do not listen to this episode while driving.   
 
P.P.S. If you love the style and format of this episode, please let me know in the review section 🙏✨ You are also invited to discover and indulge in the sensual soundscape of my delectable poetry audiobook, linked below.
 
Journey Deeper With Me:
 
Discover My Poetry Audiobook: https://stephanieosbornecoaching.com/bookboutique/p/hmvnuq9skyiocor35i4gy0bq81754r
 
Book A 30-Minute “Connection Call” With Me: https://stephanieosborne.as.me/schedule/13b860be/appointment/36697956/calendar/7198687
 
Subscribe To My Email List: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe
 
Download Your Free Twelve Days of Creativity Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
Follow Me On Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
 
Send Me An Email: stephanie@stephanieosbornecoaching.com

Debunking The Myth That Structure Stifles Your Creative Flow (When Actually… It Amplifies It)

There are many famous fables and myths surrounding the creative process… and perhaps one of the most timeless is that structure stifles, blocks and restricts our creative flow. Is this something you too have heard or come to believe in yourself?
 
Well within this episode I am going to be debunking and demystifying this very myth… beginning by exploring what the common misconceptions are when it comes to the relationship between structure and creative flow. I will then be bringing some light and truth to what structure actually looks like and should feel like when we’re inviting it into our creative process.
 
Throughout this conversation we will be deepening into a true appreciation for the support, amplification, enrichment and power that intentional structure infuses into our creative process.
 
Love Stephanie xx
 
Journey Deeper With Me:
 
Book A 30-Minute “Connection Call” With Me: https://stephanieosborne.as.me/schedule/13b860be/appointment/36697956/calendar/7198687
 
“Creative Rituals” Article: https://stephanieosbornecoaching.com/gentle-creative-rituals-to-nurture-inspiration-and-enhance-your-creative-flow
 
Subscribe To My Email List: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe
 
Download Your FREE Twelve Days of Creativity Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
Follow Me On Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
 
Send Me An Email: stephanie@stephanieosbornecoaching.com

The Impact Of Instagram On My Creative Expression

With every creative interaction and space of exploration, there are always going to be lessons and learnings gifted in reciprocity. Instagram is once of these spaces we collaborate with everyday, and in this episode I’m going to be exploring the impact and influence that Instagram has had on my creative expression.
 
Throughout this exploration I will be disclosing my personal reasons for leaving the platform, and what learnings have landed for me six months on from deactivating my account. I will also be touching on some of the more beautiful and empowering gifts that Instagram bestowed on me!!
 
In the journey of excavating our purest creative truth, it is deeply important for us to bring sharper attention, inquisitiveness, discernment and awareness to how we are interacting with the online world. Therefore I would love for this episode to be an invitation for you to witness how you are on social media, and how your creative energy interacts with and responds to being present on platforms and online spaces such as these.
 
Love Stephanie xx
 
Journey Deeper With Me:
 
- Reserve Your Space For “Creativity & Cacao”: https://stephanieosbornecoaching.com/bookboutique/p/creativity-and-cacao-circle 
 
- Subscribe To My Email List: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe
 
- “Soul and Self” Article by Belinda Marie: https://soulandself.com/blog/social-media-business-vulnerability
 
- Download Your FREE Twelve Days of Creativity Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
- Follow Me On Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
 
- Send Me An Email: stephanie@stephanieosbornecoaching.com
 
- Book A 30-Minute FREE “Connection Call” With Me: https://stephanieosborne.as.me/schedule/13b860be/appointment/36697956/calendar/7198687

Nourishing Our Innermost Truth with Clara Belle Kelly

I have the most wholesome and powerful conversation to share with you today. Within this episode we are going to be embarking on a raw and enriching excavation of nourishing truth… with my radiant friend and beloved client, Clara Belle Kelly.
 
Clara is a mentor and speaker who empowers women to nourish their innermost truth, and redefine their relationship with food and body. Healing her twenty-year long journey with an eating disorder became Clara’s calling to understand what it truly meant to nourish herself, and find belonging in her body. As a Certified Holistic Health Coach and Being Way Life Coach, Clara now stands as an advocate for holistic nourishment, ease, slower living and body belonging, while her pathway of 'Nourishing Truth' reveals a profound way to nurture ourselves from within.
 
Throughout this episode Clara will be revealing her own unique and unfolding journey towards holistic living, unravelling the layers of wisdom and truth that come from reconnecting with food and with our bodies. In our conversation we will also be touching on the purpose of food and the true meaning of fulfilment; we will be exploring the beautiful nature of holistic nourishment and holistic living; undressing the ripple effects that come from cultivating a more conscious, compassionate and empowering relationship with food and the way we eat; realigning ourselves with the needs and intuitive wisdom of our bodies; deeply and intentionally reconnecting with our emotional landscape, and nurturing an understanding of what it is we are truly hungry for; coming home to worthiness, self-acceptance and belonging by courageously tending to the path of our hearts and hearts desires, and creating an awareness of what it can feel like when we are disconnected from our truth; witnessing the joyfulness and pleasure and connection that can be experienced when we surrender to the loving guidance of our internal world; and how the simple practice of cultivating curiosity, nurturing slowness and attuning our presence… is the gateway to hearing and embodying more of our authentic truth.
 
Love Stephanie xx
 
Connect with Clara Belle:
 
Instagram: https://www.instagram.com/clarabellekelly/
Website: https://www.clarabellekelly.com/
Clara’s Book Recommendation: “Belonging” by Toko-pa Turner
 
Journey Deeper With Stephanie:
 
Download Your FREE Twelve Days of Creativity Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
Subscribe To The Magnolia Diaries: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe
Follow Me On Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
Send An Email: stephanie@stephanieosbornecoaching.com
Book a FREE 30-Minute “Connection Call” With Me: https://stephanieosborne.as.me/schedule/13b860be/appointment/36697956/calendar/7198687

Grounding Into The Energy Of Your New Year

It’s so wonderful and so exciting to be welcoming you back for a fresh new season of The Conscious Creative!! Arriving into this new year I have been consciously gifting myself with lots of spaciousness and breathing room, not just around my business but also within my personal life as well.
 
Within this episode I will be extending a personal invitation to you, to come into this new year with all of you. I will be gently gifting you with permission… permission to let yourself be exactly where and how you are, and permission to honour everything you need to regenerate and renew in alignment with your own intrinsic rhythm.
 
We will also be exploring some simple and creative suggestions for how you can consciously ground into the energy and intentions of your new year, and how you can easefully nurture and notice the symbols of synchronicity and alignment that are guiding you towards more of the energy you are wanting to welcome in.
 
Love Stephanie
xx
 
Journey Deeper With Me:
 
- Download Your FREE Twelve Days of Creativity Calendar: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
- Subscribe To My Magnolia Diaries Emails: https://stephanieosbornecoaching.com/the-magnolia-diaries-subscribe
 
- My NEW Pinterest Account: https://nz.pinterest.com/stephanieosbornecoaching/
 
- Send Me An Email: stephanie@stephanieosbornecoaching.com
 
- Book A 30-Minute FREE “Connection Call” With Me: https://stephanieosborne.as.me/schedule/13b860be/appointment/36697956/calendar/7198687

Five Simple Suggestions For Connecting With Your Creativity At Christmas

Welcome to this beautiful bonus episode of the podcast, and to the final episode for the year... where I will be sharing some of my favourite simple suggestions for connecting with your creative energy at Christmas!!
 
During the Christmas season we are naturally gifted with an abundance of opportunities to harness our own unique channels of inspiration and imagination. I have gathered together these simple and accessible, nonetheless powerful rituals… for you to be playful with during your festive season celebrations.
 
These rituals are about infusing our already exisiting traditional rituals with more presence and intention. They are about connecting and reconnecting with the joyfulness, playfulness and delight of our inner child… as well as our beautiful sensual nature and creative essence. These simple rituals are also an invitation for you to create new rituals that feel exciting as well as easeful… and effortlessly magical.
 
Love Stephanie 
xx
 
Journey Deeper With Me:
 
Download Your FREE Guidebook “Twelve Days of Creativity”: https://stephanieosbornecoaching.com/twelve-days-of-creativity
 
Eco-Friendly and Reusable Gift Wrap Ideas: https://woodlarkblog.com/eco-friendly-and-reusable-gift-wrap-ideas/
 
The NEW “Once Were Wounds” Audiobook: https://stephanieosbornecoaching.com/bookboutique/p/hmvnuq9skyiocor35i4gy0bq81754r  
 
Explore My 1:1 Creative Coaching Experience: https://stephanieosbornecoaching.com/creativepower 
 
Website: www.stephanieosbornecoaching.com
Pinterest: https://nz.pinterest.com/stephanieosbornecoaching/
Email: stephanie@stephanieosbornecoaching.com